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Month: January 2019

01/22/2019

I took this photo from a bridge over the Chicago River last January. I'd had a stairs-induced panic attack in the Art Institute that ended in me pouring sweat and crying. I was on a date. Winter and I have a history of not getting along well. But I've been embracing it this year. Walking … Continue reading 01/22/2019 →

ATD journal, mental illness Leave a comment January 22, 2019February 12, 2020 1 Minute

Mission 1.0

I found this meme on Instagram today that said something like: Mental wellness is not Fight Club. We can talk about it. (I don't remember the precise words, and I couldn't find it again because I'm still pretty lost on that platform. Signed, I'm 43) It made me think of this album of selfies I … Continue reading Mission 1.0 →

ATD Addiction, journal Leave a comment January 9, 2019February 12, 2020 1 Minute

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